Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Chris Spelman
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Monday, July 11, 2016
Time: 18:46
Distance: 5 Miles
Completed:
Calories: 193
Speed (MPH): 15.9 Avg / 26.4 Max
Power (Watts): 147 Avg / 400 Max
Cadence (RPM): 81 Avg / 106 Max
Heartrate (BPM): 160 Avg / 176 Max

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