Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rob Anspach
Team: Hofstra University (Hempstead, NY)
Date: Monday, July 11, 2016
Time: 22:49
Distance: 6.98 Miles
Completed:
Calories: 340
Speed (MPH): 18.3 Avg / 23.8 Max
Power (Watts): 223 Avg / 440 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 153 Avg / 182 Max

Ghost

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