| Rider: | Rich Connell |
| Team: | Ontario Health and Fitness (Pulaski, NY) |
| Date: | Thursday, July 14, 2016 |
| Time: | 23:12 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 351 |
| Speed (MPH): | 18.6 Avg / 29.5 Max |
| Power (Watts): | 228 Avg / 388 Max |
| Cadence (RPM): | 52 Avg / 74 Max |
| Heartrate (BPM): | 90 Avg / 133 Max |
Personal Best
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