Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Wayne Smith
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Monday, July 18, 2016
Time: 24:17
Distance: 7.22 Miles
Completed:
Calories: 329
Speed (MPH): 17.8 Avg / 29.0 Max
Power (Watts): 201 Avg / 362 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 117 Avg / 134 Max

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