| Rider: | Mark Copeland |
| Team: | All Fitness (Eldon, MO) |
| Date: | Monday, July 18, 2016 |
| Time: | 31:27 |
| Distance: | 7.91 Miles |
| Completed: | 69% |
| Calories: | 377 |
| Speed (MPH): | 15.0 Avg / 27.1 Max |
| Power (Watts): | 176 Avg / 421 Max |
| Cadence (RPM): | 57 Avg / 100 Max |
| Heartrate (BPM): | 153 Avg / 173 Max |
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