Rider: | Bill B. |
Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
Date: | Monday, July 18, 2016 |
Time: | 29:14 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 328 |
Speed (MPH): | 17.1 Avg / 24.4 Max |
Power (Watts): | 163 Avg / 450 Max |
Cadence (RPM): | 83 Avg / 95 Max |
Heartrate (BPM): | 162 Avg / 173 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.