Rider: | John Richards |
Team: | Gold's Gym - Colonial Heights (Colonial Heights, VA) |
Date: | Wednesday, July 20, 2016 |
Time: | 5:50 |
Distance: | 1.02 Miles |
Completed: | |
Calories: | 30 |
Speed (MPH): | 10.6 Avg / 17.7 Max |
Power (Watts): | 64 Avg / 158 Max |
Cadence (RPM): | 70 Avg / 110 Max |
Heartrate (BPM): | 106 Avg / 110 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.