Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Wednesday, July 20, 2016
Time: 13:53
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 17.1 Avg / 27.7 Max
Power (Watts): 186 Avg / 448 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 146 Avg / 158 Max

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