Rider: | John Narigon |
Team: | Mary Greeley Rehab & Wellness (Story City, IA) |
Date: | Wednesday, July 20, 2016 |
Time: | 11:49 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 197 |
Speed (MPH): | 20.0 Avg / 29.0 Max |
Power (Watts): | 254 Avg / 569 Max |
Cadence (RPM): | 85 Avg / 103 Max |
Heartrate (BPM): | 166 Avg / 169 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.