Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Wednesday, July 20, 2016
Time: 11:49
Distance: 4.01 Miles
Completed:
Calories: 197
Speed (MPH): 20.0 Avg / 29.0 Max
Power (Watts): 254 Avg / 569 Max
Cadence (RPM): 85 Avg / 103 Max
Heartrate (BPM): 166 Avg / 169 Max

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