Ravens Roost 7.22 mi


Lap Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Friday, July 22, 2016
Time: 24:17
Distance: 7.22 Miles
Calories: 321
Speed (MPH): 17.8 Avg / 27.8 Max
Power (Watts): 196 Avg / 567 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 118 Avg / 123 Max

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