Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Brian Spatocco
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Friday, July 22, 2016
Time: 25:20
Distance: 8.38 Miles
Completed:
Calories: 391
Speed (MPH): 19.8 Avg / 28.3 Max
Power (Watts): 233 Avg / 495 Max
Cadence (RPM): 60 Avg / 108 Max
Heartrate (BPM): 168 Avg / 182 Max

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