Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: joseph girone
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Saturday, July 23, 2016
Time: 22:04
Distance: 5.43 Miles
Completed:
Calories: 203
Speed (MPH): 14.5 Avg / 23.5 Max
Power (Watts): 129 Avg / 296 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 138 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.