Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Don Skinner
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Saturday, July 23, 2016
Time: 4:48
Distance: 1.5 Miles
Completed:
Calories: 60
Speed (MPH): 18.4 Avg / 23.5 Max
Power (Watts): 184 Avg / 332 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 152 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.