Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Charles Carlisle
Team: Retro Fitness - Tappan (Tappan, NY)
Date: Thursday, July 28, 2016
Time: 27:37
Distance: 7.22 Miles
Completed:
Calories: 311
Speed (MPH): 15.7 Avg / 29.6 Max
Power (Watts): 163 Avg / 384 Max
Cadence (RPM): 47 Avg / 74 Max
Heartrate (BPM): 155 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.