Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: DIANE ZANGHI
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Saturday, July 30, 2016
Time: 55:38
Distance: 7.22 Miles
Completed:
Calories: 245
Speed (MPH): 7.8 Avg / 19.8 Max
Power (Watts): 50 Avg / 136 Max
Cadence (RPM): 65 Avg / 99 Max
Heartrate (BPM): 103 Avg / 114 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.