Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Monday, August 8, 2016
Time: 53:32
Distance: 5 Miles
Completed:
Calories: 210
Speed (MPH): 5.9 Avg / 18.1 Max
Power (Watts): 42 Avg / 229 Max
Cadence (RPM): 25 Avg / 74 Max
Heartrate (BPM): 121 Avg / 141 Max

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