Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Gerald Andriole
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Sunday, August 14, 2016
Time: 23:17
Distance: 6.98 Miles
Completed:
Calories: 336
Speed (MPH): 17.9 Avg / 23.8 Max
Power (Watts): 217 Avg / 473 Max
Cadence (RPM): 90 Avg / 107 Max
Heartrate (BPM): 139 Avg / 140 Max

Ghost

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