Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rangi Gescheit
Team: Randy Ester (Nashville, TN)
Date: Monday, August 15, 2016
Time: 29:19
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 14.3 Avg / 22.5 Max
Power (Watts): 125 Avg / 343 Max
Cadence (RPM): 57 Avg / 103 Max
Heartrate (BPM): 160 Avg / 171 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.