Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ken Masterson
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, August 17, 2016
Time: 26:43
Distance: 6.98 Miles
Completed:
Calories: 525
Speed (MPH): 15.6 Avg / 23.4 Max
Power (Watts): 303 Avg / 511 Max
Cadence (RPM): 97 Avg / 110 Max
Heartrate (BPM): 149 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.