Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Derek Gates
Team: Rath Eastlink Community Centre (Truro, NS, Canada)
Date: Wednesday, August 17, 2016
Time: 15:18
Distance: 5 Miles
Completed:
Calories: 232
Speed (MPH): 19.5 Avg / 22.9 Max
Power (Watts): 228 Avg / 398 Max
Cadence (RPM): 83 Avg / 96 Max
Heartrate (BPM): 159 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.