| Rider: | James Kates |
| Team: | Byron Tokarchuk (Lions Bay, BC) |
| Date: | Thursday, August 18, 2016 |
| Time: | 7:13 |
| Distance: | 2.36 Miles |
| Completed: | |
| Calories: | 109 |
| Speed (MPH): | 19.2 Avg / 24.0 Max |
| Power (Watts): | 228 Avg / 486 Max |
| Cadence (RPM): | 53 Avg / 70 Max |
| Heartrate (BPM): | 110 Avg / 124 Max |
Personal Best
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