Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, August 18, 2016
Time: 26:29
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 16.4 Avg / 23.4 Max
Power (Watts): 162 Avg / 312 Max
Cadence (RPM): 69 Avg / 105 Max
Heartrate (BPM): 113 Avg / 219 Max

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