Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ronan Ellis
Team: In-Shape - Shingle Springs (Shingle Springs, CA)
Date: Saturday, August 20, 2016
Time: 31:24
Distance: 6.01 Miles
Completed:
Calories: 289
Speed (MPH): 12.4 Avg / 23.1 Max
Power (Watts): 129 Avg / 300 Max
Cadence (RPM): 86 Avg / 106 Max
Heartrate (BPM): 158 Avg / 186 Max

Ghost

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