Dragon Fire 5.00 mi

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Lap Details

Rider: Joe Frost
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, August 25, 2016
Time: 26:49
Distance: 5 Miles
Completed:
Calories: 137
Speed (MPH): 11.2 Avg / 15.7 Max
Power (Watts): 62 Avg / 116 Max
Cadence (RPM): 40 Avg / 63 Max
Heartrate (BPM): 105 Avg / 180 Max

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