Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Bayer
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Tuesday, August 30, 2016
Time: 19:45
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 16.2 Avg / 29.3 Max
Power (Watts): 164 Avg / 581 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 123 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.