Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: ROBERT FORREST
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, August 30, 2016
Time: 19:18
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 12.4 Avg / 20.9 Max
Power (Watts): 102 Avg / 286 Max
Cadence (RPM): 70 Avg / 104 Max
Heartrate (BPM): 109 Avg / 115 Max

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