Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Chris Spelman
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Wednesday, August 31, 2016
Time: 3:24
Distance: 0.9 Miles
Completed: 12%
Calories: 30
Speed (MPH): 15.9 Avg / 23.0 Max
Power (Watts): 125 Avg / 232 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 160 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.