Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Charles Towe
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Wednesday, August 31, 2016
Time: 26:12
Distance: 7.22 Miles
Completed:
Calories: 309
Speed (MPH): 16.5 Avg / 24.5 Max
Power (Watts): 172 Avg / 340 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 152 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.