Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, September 9, 2016
Time: 15:38
Distance: 4.42 Miles
Completed:
Calories: 182
Speed (MPH): 16.9 Avg / 19.0 Max
Power (Watts): 169 Avg / 205 Max
Cadence (RPM): 102 Avg / 107 Max
Heartrate (BPM): 126 Avg / 184 Max

Ghost

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