Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jonathan Bird
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 14, 2016
Time: 24:49
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 16.8 Avg / 27.3 Max
Power (Watts): 170 Avg / 410 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 139 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.