Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Juan Negron
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Thursday, September 15, 2016
Time: 27:20
Distance: 8.38 Miles
Completed:
Calories: 372
Speed (MPH): 18.4 Avg / 26.8 Max
Power (Watts): 202 Avg / 494 Max
Cadence (RPM): 89 Avg / 117 Max
Heartrate (BPM): 188 Avg / 196 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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