Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Friday, September 16, 2016
Time: 17:27
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 17.1 Avg / 20.8 Max
Power (Watts): 153 Avg / 344 Max
Cadence (RPM): 89 Avg / 101 Max
Heartrate (BPM): 152 Avg / 157 Max

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