Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joshua Cumings
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Friday, September 16, 2016
Time: 12:32
Distance: 4.01 Miles
Completed:
Calories: 183
Speed (MPH): 18.9 Avg / 26.0 Max
Power (Watts): 219 Avg / 436 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 158 Avg / 174 Max

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