Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, September 20, 2016
Time: 14:41
Distance: 4.42 Miles
Completed:
Calories: 171
Speed (MPH): 18.1 Avg / 20.0 Max
Power (Watts): 171 Avg / 232 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 127 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.