Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: The GreatOne
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, September 20, 2016
Time: 14:53
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 15.9 Avg / 28.2 Max
Power (Watts): 161 Avg / 437 Max
Cadence (RPM): 46 Avg / 73 Max
Heartrate (BPM): 115 Avg / 115 Max

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