Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: G Bozo
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Tuesday, September 20, 2016
Time: 12:49
Distance: 3.37 Miles
Completed:
Calories: 119
Speed (MPH): 15.8 Avg / 20.7 Max
Power (Watts): 131 Avg / 235 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 133 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.