City Express 4.53 mi

Leaderboard

Lap Details

Rider: Nasser De Meo
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Wednesday, September 21, 2016
Time: 13:58
Distance: 4.53 Miles
Completed:
Calories: 287
Speed (MPH): 19.4 Avg / 36.0 Max
Power (Watts): 318 Avg / 577 Max
Cadence (RPM): 54 Avg / 100 Max
Heartrate (BPM): 110 Avg / 113 Max

Ghost

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