Rider: | Nasser De Meo |
Team: | Verizon Fitness Center - Cary (Cary, NC) |
Date: | Wednesday, September 21, 2016 |
Time: | 13:58 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 287 |
Speed (MPH): | 19.4 Avg / 36.0 Max |
Power (Watts): | 318 Avg / 577 Max |
Cadence (RPM): | 54 Avg / 100 Max |
Heartrate (BPM): | 110 Avg / 113 Max |
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