Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike L
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Wednesday, September 21, 2016
Time: 29:23
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 14.2 Avg / 29.2 Max
Power (Watts): 139 Avg / 495 Max
Cadence (RPM): 89 Avg / 116 Max
Heartrate (BPM): 134 Avg / 174 Max

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