Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, September 22, 2016
Time: 11:58
Distance: 4.42 Miles
Completed:
Calories: 214
Speed (MPH): 22.1 Avg / 24.4 Max
Power (Watts): 275 Avg / 354 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.