Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Chris Spelman
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Friday, September 23, 2016
Time: 46:40
Distance: 13.5 Miles
Completed:
Calories: 592
Speed (MPH): 17.3 Avg / 28.9 Max
Power (Watts): 187 Avg / 591 Max
Cadence (RPM): 88 Avg / 104 Max
Heartrate (BPM): 164 Avg / 191 Max

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