Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Chris Spelman
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Saturday, September 24, 2016
Time: 12:07
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 16.7 Avg / 23.7 Max
Power (Watts): 162 Avg / 454 Max
Cadence (RPM): 87 Avg / 105 Max
Heartrate (BPM): 150 Avg / 168 Max

Ghost

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