Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Wednesday, September 28, 2016
Time: 7:07
Distance: 2.27 Miles
Completed: 32%
Calories: 90
Speed (MPH): 19.1 Avg / 24.4 Max
Power (Watts): 187 Avg / 364 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 147 Avg / 150 Max

Ghost

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