Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dale Crawford
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Sunday, October 2, 2016
Time: 19:48
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 16.2 Avg / 25.1 Max
Power (Watts): 168 Avg / 367 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 161 Avg / 172 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

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