Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: angie duarte
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, October 3, 2016
Time: 16:14
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 14.6 Avg / 21.3 Max
Power (Watts): 136 Avg / 246 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 129 Avg / 138 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.