Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Matt Ellis
Team: YMCA - Hockomock - North Attleboro (North Attleboro, MA)
Date: Monday, October 3, 2016
Time: 30:22
Distance: 8.38 Miles
Completed:
Calories: 314
Speed (MPH): 16.5 Avg / 23.4 Max
Power (Watts): 148 Avg / 480 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 143 Avg / 159 Max

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