Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, October 5, 2016
Time: 33:04
Distance: 7.87 Miles
Completed:
Calories: 352
Speed (MPH): 14.2 Avg / 27.7 Max
Power (Watts): 153 Avg / 449 Max
Cadence (RPM): 51 Avg / 90 Max
Heartrate (BPM): 140 Avg / 170 Max

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