Bent Spoke 4.00 mi


Lap Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Thursday, October 6, 2016
Time: 12:49
Distance: 4.01 Miles
Calories: 176
Speed (MPH): 18.4 Avg / 28.3 Max
Power (Watts): 205 Avg / 571 Max
Cadence (RPM): 74 Avg / 102 Max
Heartrate (BPM): 130 Avg / 142 Max

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