Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Josh Turner
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Monday, October 10, 2016
Time: 11:12
Distance: 3.37 Miles
Completed:
Calories: 139
Speed (MPH): 18.0 Avg / 23.7 Max
Power (Watts): 184 Avg / 352 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 144 Avg / 167 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.