Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, October 14, 2016
Time: 14:03
Distance: 4.42 Miles
Completed:
Calories: 177
Speed (MPH): 18.8 Avg / 20.1 Max
Power (Watts): 186 Avg / 230 Max
Cadence (RPM): 71 Avg / 76 Max
Heartrate (BPM): 132 Avg / 157 Max

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