Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Adam Shafer
Team: Quirk’s (Newark, DE)
Date: Friday, October 14, 2016
Time: 5:14
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 17.0 Avg / 19.5 Max
Power (Watts): 154 Avg / 275 Max
Cadence (RPM): 68 Avg / 73 Max
Heartrate (BPM): 126 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.